Wash the bitter gourd and clean them. … South Indian Tamil style recipe. this is also popularly known as kanchal palya in udupi or pavakkai fry recipe in tamil. This reduces your blood sugar level a lot than you can imagine..So try to include it in your everyday diet.. allow for 2 days. Add in the turmeric powder, salt and the kuzhambu milagai thool. Her bitter-gourd stir fry was never bitter but so flavorful and addictive. Connect With Me : Saute for a good 10-15 minutes on a low flame. share this. When I am making at home, I serve the water as a soup with a pinch of salt added (call it as shots – I drink it in one gulp as no one slurps on bitter-gourd water soup). You can serve the water as a soup. Cantonese-Style Stir-fried Bitter Gourd with Eggs. Now add in the fresh shredded coconut and mix well to combine. Read more..... (c) Copyright 2020 Kannamma Cooks | Privacy Policy | Hosting and Customization by Best Hosting And Design. This site uses Akismet to reduce spam. Required fields are marked *. This is traditional Tamil Nadu style sambar which is very healthy, with the combination of lentils and bottle gourd. This is one of the most delicious and easy bitter melon recipe Indian style, you’ll find on web. She is a riot of a character and I loved her food a lot. Scrape out the seeds using a spoon. But my favourite way to eat it? All nutritional values are approximate only. Most of the bitterness is masked when the bitter gourd is roasted well. You know just how much I love lapping up gravy. Leave aside for 15 minutes. I added roasted sesame oil. About Bottle gourd sambar. Drain the juices. Chop them into small pieces. I love south Indian food and I am passionate about baking. Break the eggs into a separate bowl, beat lightly and season with light soy sauce, Chinese wine, sesame oil and ground pepper. Here is a picture of Naacha holding my son when he was a baby. October 24, 2015 By Aarthi 1 Comment. So she would often cook this stir-fried bitter gourd with eggs. Rinse a few times to rid the slices of excess salt. Toss for a few seconds to combine well. No reviews. Proceed with the recipe. Boil the bitter gourd with half a cup of water in a pressure cooker. Turn off the heat. Half the bitter gourd length-wise. Carefully trained by Vinodh’s grandmother, her dishes were always simple but super high on flavour. So you can plan this ahead of time when you are likely to feel cooking as HARD. Today, I am presenting the recipe for Pavakkai Sambar, an absolutely delicious Bitter Gourd … ‘Bitter gourd’s not bitter at all!‘, they would mumble in between mouths and cheeks so stuffed with food, you’d think they had mumps. ★☆ Transfer to a serving dish and serve immediately. https://rakskitchen.net/pavakkai-fry-recipe-how-to-make-bitter-gourd-stir-fry Heat peanut oil in a pan (I prefer non-stick pan for making this dish) and add in the chana dal and urad dal. Then rinse a few times to remove all traces of excess salt. Great suggestion to add roasted sesame oil, I’d love to try that myself the next time I cook this!?? When choosing one, try to get the light green, oblong variety with wide or ‘fat’ pronounced ridges. When oil is hot, stir fry garlic and salted radish until fragrant, about 10 to 15 seconds. Have a wonderful weekend! share this. Stir fry bitter gourd slices until softened, about 1 minute, or when bitter gourd turns slightly translucent. I crazy love knives. ★☆ The bitter gourd gojju can come very handy at such situations because it can stay fresh for a long than our usual curries. I share recipes gathered from my friends and family here. They knew that doing study or homework together usually meant an afternoon of meals, snacks and treats till way past afternoon tea. Do not discard. Once you’ve acquired a taste for it, you will enjoy it immensely. Heat up a wok or frying pan over medium heat. So I love to try varieties of bitter gourd recipes in my kitchen. When I'm not outdoors doing my favourite activity - hiking - I'm in my kitchen, cooking! Add in the turmeric powder, salt and the kuzhambu milagai thool. An easy Cantonese stir-fry recipe for bitter gourd with eggs scrambled lightly and lightly seasoned. Who said Karela / Bitter Gourd is not tasty. My Favorite things include my Wusthof knife, Coffee, Ilayaraja, Tamil and beaches. Don't miss our delicious recipes and updates in your inbox! (adsbygoogle=window.adsbygoogle||[]).push({}). (adsbygoogle=window.adsbygoogle||[]).push({}) https://www.kannammacooks.com/hagalakayi-gojju-bittergourd-gojju-recipe Kakarakaya ( Bitter Gourd in English, Pavakkai in Tamil, Karela in Hindi) is a very healthy and diabetic friendly vegetable. I dont buy it often, i only get it occasionally. Recently I tried this yummy bitter gourd thokku recipe for rice (pavakkai in Tamil, Karela in Hindi) from Sangeetha’s blog.Its basically an onion, tomato, bitter gourd curry very similar to our Tamil nadu style tomato thokku. In Chinese cooking, bitter gourd is a versatile vegetable. “Kuzhambu milagai thool” is a curry powder used in Tamil households and can be sourced from a south Indian grocery store. in plastic or glass bowl add fried bitter gourd, red chili powder, salt,oil and mustard fenugreek powder and mix well. Share. Sprinkle salt on the chopped bitter gourd … Pavakkai Poriyal Recipe, Bitter Gourd Stir-Fry Recipe – Recipe for Pavakkai Poriyal made with the addition of coconut. There are only few spices that go in bitter gourd gojju. Wash the bitter gourd and clean them. South Indian Tamil style recipe. Excellent side dish had along with rice. Add the gourd slices, and stir fry for about 2 minutes or until the slices start to soften and turn a bit limp. The heat is then turned off so that the scrambled eggs stay a little moist and mushy. Here is how to make Pavakkai Poriyal Recipe, Bitter Gourd Stir-Fry Recipe Lovely recipe!I love trying new bitter gourd recipes.This turned out superb.My favorite combination is curd rice with pavakkai poriyal.Yum! I’m so happy to hear you enjoyed it! Everything in the pan should be well roasted and golden. The water will be very bitter so drink it in one shot as its very healthy. https://www.indianhealthyrecipes.com/kakarakaya-fry-recipe-bitter-gourd-fry Chatpati Bitter Gourd Bhujiya by madooki. Join me and let's have fun cooking up a storm! Pavakkai Fry Recipe / Bitter Gourd Fry Recipe. Spread out the slices evenly, then drizzle all over with the remaining 1 tbsp of oil. She was like a right hand lady to my husband’s grandmother Sinthayamma. Each has characteristic ‘teeth’ or ridges. Hi Susan, that’s awesome! I love Jacques Pepin and Julia Child. bitter gourd is known as ‘kakarakaya’ in telugu, ‘pavakkai’ in tamil, ‘pavakka’ in malayalam, ‘karle’ in marathi, and ‘korola’ in bengali. If there are bruises on the skin, then you can slightly peel of that part. My in-laws had a cook called Naacha. I make this often at home (Both Kerala and Tamil Nadu style) as it is one of my most favorite bitter gourd dish. Hope you like the recipes here. Curry powder can also be used. Bitter Gourd Poriyal Recipe – Pavakkai Poriyal Recipe. Save my name, email, and website in this browser for the next time I comment. Here are other Pavakkai Recipes / Bitter gourd recipes from the site. Inevitably, I became the butt of their teases and jokes. Drain the water and set aside. Step by step bitter gourd or karela pickle recipe: 1. All Rights Reserved. Tag @kannammacooks on Instagram and hashtag it #kannammacooks. Yours is now my favorite version! Happy Cooking. Every single yum here can easily be created in your own kitchen. Try making it and you can see even the haters of bitter gourd also love to have this delicious pitlai filled with bitter Gourd. Saute for a few seconds. Slice the bitter gourd and remove the seeds. The bitter gourd is easy to prepare and quite healthy, especially for diabetics. Hi Martha, thank you for trying this recipe! They lapped up everything that my Mum fed them, bitter veggies included. If the bitter gourd has slightly ripened, the insides will be pink and slimy. When wok or pan is very hot, add the oil. Saute the onions for a minute. First rinse the bitter gourd well. A sharp knife is a girls best friend. Add in the mustard seeds and dried red chillies. You can also enjoy a tasty and nutritious soup of stewed bitter gourd with pork. Growing up, I seemed to be one of those kids who couldn’t eat their bitter veggies, especially bitter gourd or bitter melon. I’m Suguna, a former financial analyst, now a full-time food blogger. Bitter gourd -2 (cut into circles) Mustard seeds - 1/2 tsp Add in the finely chopped onions, curry leaves and garlic. What is Bitter Gourd stuff and how it is prepared? Thanks Celia! Welcome to my little space where I enjoy sharing simple, delicious, everyday Asian food recipes, and more! Of course, that only earned me an earful at best, and Mum made me eat it nonetheless . Learn how your comment data is processed. The slices will be much softer as well and cook more quickly. Wait for the pressure in the cooker to settle naturally. Chop them into small pieces. Add the lightly beaten eggs, and stir fry till they are scrambled and still slightly wet. And I’m hoping to show you how you can prepare a simple but very tasty bitter gourd dish that is delicious and nutritious to boot! I think you’ll grow to love bittergourd as I did!? These are generally less bitter. The water will be very bitter so drink it in one shot as its very healthy. Drain the water and set aside. Alas, my mother had no idea what an insurmountable task it would be to get me to take to bitter gourd. ★☆ Your email address will not be published. If you wish to reduce the bitterness even more, grab handfuls of bitter gourd slices and squeeze out as much juice as possible. The roasted garlic adds a nice flavour to the dish. Once such awesome recipe is Pavakkai Pitlai. My friends from school always loved coming over for after-school meals at the slightest invitation. ???? So if you are a bitter gourd lover or if you want to include it in your diet, you can try this recipe. To reduce the bitterness and juice content of the bitter gourd, sprinkle the slices all over with salt. Here are my easy, everyday, Asian recipes and quick, sweet bakes anyone can create. Drain the water and let us marinate the bitter gourd. You can serve the water as a soup. While the veggies are getting roasted, add in a pinch of sugar. You can replace bottle gourd with other vegetables like brinjal, pumpkin, drumstick, beans, peas or can use mixture of these vegetables. Instructions. Saute the onions for a minute. August 25, 2020 by Suguna Vinodh 2 Comments. April 30, 2015 by PadhuSankar 6 Comments. It’s great stir-fried as well as deep-fried, steamed and stewed in soups. I cook bitter gourd regularly, but this is my first time cooking your version of this recipe. Because of its bitterness, many of us don’t include regularly in our diet. Excellent side dish had along with rice. Serve hot with rice. I look forward to trying more of your recipes. Dissolve chicken stock powder or granules in hot water. This pavakkai poriyal / bitter-gourd stir-fry has to be one of the hands-down simple yet best recipes I have learnt from my in-laws place. I'm Suguna Vinodh aka Kannamma. Slice the bitter gourd in half, lengthwise. To reduce bitterness, mix bitter gourd slices with a bit of salt in a bowl and let it sit for 10 to 15 minutes. Copyright © 2020 Foodelicacy. Here is how to do Pavakkai Poriyal Recipe, Bitter Gourd Stir-Fry Recipe, Here is the video of how to make Pavakkai Poriyal Recipe, Bitter Gourd Stir-Fry Recipe. To reduce the bitterness and juice content of the bitter gourd, sprinkle the slices all over with salt. Remove the white part that holds the seeds of the bittergourd. Another thing was that she boiled the bitter gourd first with some water and then used the boiled bitter gourd to cook the stir-fry. Remove the white part that holds the seeds of the bittergourd. Here we are going to use the bitter gourd as an outer layer of this dish. Pavakka Kichadi/pachadi is a very easy and simple dish prepared with bitter gourd and yogurt/curd. You can either slit the bitter gourd length-wise or cut then into thin rounds. Just scoop the seeds with a spoon and discard. I always want to post more bitter gourd recipes, because it is one of the most requested recipe in my blog. Wash the bitter gourd and slice a bit off the top where the stem is. I'm the gal behind this small space that I think is my little piece of heaven on earth. South Indian Tamil style recipe. Turn up the heat to high. Because, what’s not to love about fried eggs, right? Bitter gourd is one of my favorite vegetables. Excellent side dish had along with rice. Using a spoon, scrape out the seeds and soft pith. Bitter Gourd Pickle ( Andhra Style ) by KarthikaRajendran January 16, 2016. written by KarthikaRajendran January 16, ... Rate this recipe! bitter gourd slices stuffed with delicious minced pork, nutritious soup of stewed bitter gourd with pork. Add 1 tbsp salt and rub it well with the veggies. And they are just as varied in their bitterness. I love it most as a dish of stir-fried bitter gourd with eggs, and often with salted radish as well. Bitter melon or bitter gourd is a notorious vegetable in proverbs and sayings for its bitter flavor like ‘karwa karela’, ‘karela si batein’ but the bitterness has sweet effects on health. November 8, 2014 By Aarthi 15 Comments. Sugee Cookies - Makes Melt-in-Your-Mouth Magic! Thank you so much for sharing! It’s one of my favorite dishes. “Kuzhambu milagai thool” is a curry powder used in Tamil households and can be sourced from a south Indian grocery store. Now, my mother knew that I loved eating eggs to no end. So, the variations are countless. Just like how my mother showed me when I was a kid, I also enjoy cooking bitter gourd slices stuffed with delicious minced pork, in clear broth or rich gravy. So everything was always gobbled up with much gusto and appreciation. Serve hot with rice. Easy Vegetarian and Non Vegetarian dishes with step by step pictures. Share. Then, drain the pool of juices at the bottom of the bowl. Soak it in 2 to 3 cups of water for 20 minutes. Wash the bitter gourd and cut it into slices. Cook for just one whistle. This pavakkai poriyal / bitter-gourd … She came to them at a tender age of 8. Low flame is key for the veggies to get roasted and take on a golden colour. Bitter Gourd Pachadi Recipe-Pavakka Kichadi-Kerala Style. Remove the seeds if there are any and transfer to a mixing bowl. I am passionate about South Indian food. Add the chicken stock water and sugar. Pavakkai Poriyal Recipe, Bitter Gourd Stir-Fry Recipe – Recipe for Pavakkai Poriyal made with the addition of coconut. Recipe for Bitter gourd Fry Preparation time: 10 minutes Cooking time: 15 minutes Serves: 3-4 Ingredients. Ma Lai Gao (馬拉糕) - Even Softer, Fluffier & Tastier! No matter the myriad ways in which she cooked it, I’d avoid it like the plague at the table. Let the mustard seeds crackle. https://www.indianhealthyrecipes.com/bitter-gourd-curry-recipe-karela-sabzi Even curry powder works well. bitter gourd stir fry recipe | hagalkayi palya | karela stir fry recipe with step by step photo and video recipe. Bitter Gourd / Pavakkai Recipes Collection of Tamil Nadu Recipes , Tamil Cuisine, Kongunad Recipes. Add in the drained pavakkai / bittergourd. https://www.vegrecipesofindia.com/karela-sabzi-or-karela-stir-fry Rub the salt into the gourd slices, or toss several times to distribute the salt. If you don’t have “kuzhambu milagai thool”, use store bought Tamil style sambar powder for this recipe. Keep sauteing till the onions and garlic have charred a bit and the bitter-gourd has shrunk and is roasted well and brown in colour. Welcome to my space. When I have time, I cook with shallots or else, I make it with regular onions and it still tastes great. Bitter Gourd (Pavakkai in Tamil and Malayalam, Kakarakaya in Telugu, and Karela in Hindi) is a vegetable that I like and this has been a month of enjoying delicacies in which bitter gourd plays a starring role. Cut off both the ends. And for the uninitiated, the good news is that its bitterness can be considerably reduced (see below). Required fields are marked *, Rate this recipe Chop the bitter gourd. ★☆. Well it is bitter we agree, but this stuffed Karela with typical Gujarati cuisine influences will make sure that we change the bad name that Bitter gourd has Karela is called as Kadavi Lobhi in Gujarati, Pavakkai in Tamil, Hagalkai in Kannada, Kakkarakaya in Telugu or Pavaykka in Malayalam. Boil the bitter gourd with half a cup of water in a pressure cooker. But it has many health benefits, so we have to eat this bitter gourd once in the weak. Soft & Moist Bakery-Style Butter Coconut Buns, Oreo Cheesecake with Oreo and Vanilla Whipped Cream Frosting, Coffee Chiffon Cake with the Perfect Coffee Buttercream Frosting, It also contains a plant-based insulin known to. She always, always cooked with Indian shallots and onions were never a substitute for her. Slice thin or thick slices, slantingly or perpendicularly to the length of the bitter gourd. Cook for just one whistle. Pavakkai Poriyal Recipe, Bitter Gourd Stir-Fry Recipe – Recipe for Pavakkai Poriyal made with the addition of coconut. Now add in the fresh shredded coconut and mix well to combine. Bitter gourd stuff is a kind of fry recipe. No-Fail Pandan Chiffon Cake, Easy Step-by-Step Recipe, Chinese-Style Tender Braised Chicken with Potatoes {New & Improved Recipe! Black sesame seeds is dominating spice among all which is a must for this recipe. Wait for the pressure in the cooker to settle naturally. Do not discard. I’d love to see! I make bitter gourd recipes at least once in a week.Usually I prepare bitter gourd curry, Chettinad puli kuzhambu or Pavakkai pitlai. Malaysian Curry Laksa Soup – Vegan / Vegetarian Recipe, Dumpling / Kozhukattai / idiyappam Recipes. FacebookInstagramTwitter, Your email address will not be published. Place in a bowl. Bitter gourd stir-fry / pavakkai poriyal is ready. Drain and set aside. Your email address will not be published. Mind you, Mum was known for her good cooking. ★☆ Sweet and Sour Fish + The Best Sweet and Sour Sauce Recipe! I cooked this Cantonese stir-fried bittergourd dish for the first time and it is so delicious! A spicy bitter gourd or karela vegetable preparation, bitter gourd curry is a typical South Indian recipe. Slice thinly into 3-mm slices or to your desired thickness. She always cooked the stir-fry with lots of garlic, shallots and coconut. I’m so happy to hear you enjoyed this! Here’s why: With hues of green ranging from dark emerald to light apple, bitter gourds vary in size. Then rinse a few times to remove all traces of excess salt. Hi, I'm Celia. Beat or whisk the egg mixture one more time (to incorporate more air), then pour over slices, covering the edges and centre evenly. Never knew I could enjoy this vegie! But cooking it in a right way makes bitter gourd recipes interesting and inviting. I try to eat bittergourd atleast once in a month. There’s no doubt that the bitter gourd is highly nutritious. Your email address will not be published. Remember to share your pics on Instagram and tag @foodelicacy or #foodelicacy. If you don’t have “kuzhambu milagai thool”, use store bought Tamil style sambar powder. }, Stir-fried Kailan with Garlic and Oyster Sauce. Naacha left us (she is in her 80’s now) / retired after Vinodh’s grandmother passed away a few years back. For the most part, Chinese cooking uses the larger, light green, oblong shaped bitter gourd. Recipe# 16452 23 Aug 11. She would discard the water saying “kasappu ellam thannila poyirumunga”… meaning all the bitterness will go away in the water. It is very good for you, specially if you are diabetic. Bitter gourd stir-fry / pavakkai poriyal is ready. From small to large, bitter gourd are usually oval or oblong shaped. It took me thirty odd years to finally appreciate and enjoy this vegetable. In this recipe, which is a typical Cantonese-style preparation, the eggs are lightly scrambled till just almost cooked. ... make a powder by grinding it.