These homemade energy bars are healthy, delicious and easy to make! Crispy Oatmeal Date Caramel Bars, by Sunkissed Kitchen; I’d love to connect with you on social media! Ingredients 2cupdates, pitted 3/4cupcashews 1/4cuppeanut butter, all-natural 1/2cupcoconut flakes 2tablespooncocoa powder, unsweetened 1/8teaspoonsalt Quick, easy, healthy No Bake Bars that kind of taste like cookie dough and are refined sugar free, oil-free and gluten-free. These no-bake date energy bar are loaded with natural ingredients like dates, walnut, almonds, and nuts like pumpkin seeds and sunflower seeds. Stir together the liquid ingredients, then … Old-fashioned oats. Rich, chocolatey, and melt-in-your-mouth delicious! Easy No-Bake Chocolate Oatmeal Bars. If needed, add 1-2 tablespoons of the date water and process until crumbly dough is formed. Press the mixture into a thin layer using your hands, or use a rolling pin to flatten the mixture. How long do no bake … I’m a sports-loving, coffee-drinking, food blogger, the host of “29 Minute Meals”, cookbook author and on-camera food and lifestyle expert! And they don’t come in fun shapes! As always, I recommend making this recipe exactly as it’s written, but here are a few possible substitutions! When I ran across these no-bake bars… No-bake Chocolate Oatmeal Cookies and I have a bit of a special relationship. Being no-bake, they require very less time … Line an 8×8 pan with parchment or wax paper, and set aside. ground cinnamon 1/4 tsp. Add 1 cup quick oats to a food processor or blender then process until oats have turned into flour. Ingredients 1 cup chopped dates 1/2 cup water 1/4 cup sugar 1-1/2 cups quick-cooking oats 1 cup all-purpose flour 1 cup packed brown sugar 1/2 teaspoon baking soda 1/4 teaspoon salt 1/3 cup butter, melted 1 large egg white, room temperature Process dates in a food processor until small bits … Quick-cooking oats can be use here you just might need to add 1-2 TBS extra peanut butter to keep the bars … Ingredients 8 oz pitted dates 1/4 cup honey 1/4 cup natural peanut butter 1 cup old-fashion oatmeal 1/4 cup chocolate chips 1/4 cup raisins 1/4 cup almond slivers 1/4 cup chopped pistachios Making these no bake granola bars are ridiculously simple and follow a 3 step process. These easy, vegan no-bake oatmeal raisin chocolate chip bars made with 4 simple, wholesome ingredients. These healthy date bars are vegan, no bake, gluten free and free of refined sugar. Press oatmeal mixture evenly into the prepared pan. Be sure to follow me on facebook and subscribe to my recipes via email to keep up to date as well. Peanut butter and maple syrup complement each other perfectly in this ideal portable breakfast or snack. pure vanilla extract 3 cups rolled oats 1/2 tsp. Easy Date Bars Alida's Kitchen. I love how easy they are to make, and how rich the chocolate and peanut flavors can be. Place mix in prepared tray and spread evenly, pressing down to form a layer. Ingredients 2 cups rolled oats 1 cup desiccated coconut Pinch of salt 1/2 cup nut butter 2 1/2 cups (about 30) packed, pitted Medjool dates** 5-6 tablespoons coconut oil In a food processor with with a sharp blade, blend pitted dates until a ball is formed. FamilySpice Family Spice images and content are copyright protected. Use all natural/organic ingredients, if you prefer, for a healthier version! But they are still … … These Dairy & Gluten-Free No Bake Oatmeal Energy Bars combine oats, dates, almonds, coconut & honey into a delicious & healthy bar, made in just 10 minutes! Your email address will not be published. Texture of No Bake Bars The bars have a chewy texture from the oats. A healthy Easter snack was just made in 10 minutes! Simply place all of the above ingredients in a food processor. Add in vanilla, almond butter, salt and 2 tablespoons of the date water. This No Bake Granola Bars … Perfect for snacking and dessert, kid-friendly, gluten-free and nut-free. Use cookie cutters to cut into desired shapes, or slice into squares with a knife. The Best No Bake Date Bars Recipes on Yummly | No Bake Date Bars, Date Bars, Date Bars ... Oatmeal Date Bars Leelalicious. It requires no baking, needs only 6 simple ingredients to make, takes only 10 minutes to prepare and it’s gluten-free and dairy-free with no sugar added! The recipe for Sugar Free No Bake Oatmeal Peanut Butter Bars… Required fields are marked *. Here you’ll find quick and easy recipes made with fresh ingredients! Easiest date bars recipe. Blend for 30-60 seconds or until a sticky ball forms. sea salt 1 cup milk chocolate chips 3/4 cup smooth peanut butter; Instructions. Melt chocolate chips with peanut butter in small heavy saucepan over low heat, stirring frequently … Your email address will not be published. Sugar Free No Bake Oatmeal Peanut Butter Bars. … Healthy, no-bake granola bars with just 5 ingredients and a sweet, crunchy texture. How to make no bake oatmeal bars. These no-bake oatmeal peanut bars date energy bars are perfect as healthy dessert, as a post workout snack or maybe as a snack to take to work or school. 1 cup (2 sticks) salted butter 1/2 cup light brown sugar, packed 1 tsp. butter, lemon juice, salt, baking powder, coconut, dates, water and 3 more. These no-bake oatmeal bars make an excellent healthy snack anytime of day. Voila! They are soft, free of refined sugar and packed with good nutritional value. Simply use cookie cutters to cut into desired shapes, or slice into squares with a knife. originally published March 26, 2013 — last updated July 16, 2019 // 1 Comment, Posted in: Brunch, Dessert, Easter, Gluten Free, Holidays, Method, Recipes, Vegetarian. You can thank my fellow pumpkin-obsessed Edmontonians for the fact that I’m not bombarding you guys with another pumpkin recipe today. Add some extra water if necessary to make it easier for all ingredients to combine. get new posts delivered right to your inbox! Place the oat mixture on wax or parchment paper. Ingredients. * Process for another 30-60 seconds. « The Best Homemade Chocolate Chip Ice Cream Sandwiches, Grilled Halloumi with Za’atar and Olive Oil », Cranberry Quinoa Salad with Orange, Mint and Kale, Holiday Gift Idea and an Olive Oil Lemon Cake with Basil and Pomegranate, Fesenjoon: Persian Pomegranate and Walnut Stew (khoresh fesenjan), Halloween Drinks: Spooktacular No-Dye All Natural Purplicious Potion, How To Make a Unicorn Cake with Rainbow Layers, Koobideh Kabob (Persian Ground Beef Kabob). We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means for sites to earn advertising fees by advertising and linking to amazon.com. Here you’ll find most recipes are made in 29 minutes or less, in one pot, or in a crock pot! https://www.allrecipes.com/recipe/10602/no-bake-chocolate-oat-bars Bonus - They come with an optional not so healthy fudgy chocolate … Storing no bake oatmeal cookies. Transfer date ball into a bowl and mix in honey and peanut butter until thoroughly combined. Stir in remaining ingredients until fully combined. These simple 3 Ingredient No Bake Peanut Butter Oat Squares can be thrown together in minutes. Step One: Prepare an 8-inch pan by lining it with parchment or wax paper. Who knew that such a cute little Bunny bar could pack so many health benefits! They are also a good source of fiber and vitamins! Find me on Facebook or Instagram where I post daily healthy eating and lifestyle inspiration. After such a great response from No Bake Chocolate Oatmeal Cookies, my brain started churning with other similar ideas. They’re chewy and just sweet enough with a hint of peanut butter and almonds. In a medium bowl, combine the dry ingredients including the rolled oats, sugar, baking powder, salt, … dates, all purpose flour, packed brown sugar, vanilla, oats, baking soda and 3 more. Dates are known as “nature’s candy” and produce a delicious natural sweetness! These easy homemade granola bars take little time to make and are made with wholesome oats, almond butter and no … No-bake breakfast bars make the perfect on-the-go balanced meal for kids and adults! Place all of the ingredients in a food processor. How to cook Healthy No-Bake Oatmeal, Dates And Assorted Nuts Energy Bars Chop the assorted nuts and keep aside. Save my name, email, and website in this browser for the next time I comment. Would love your thoughts, please comment. The almonds help lower bad cholesterol and build strong bones and teeth, while the oats provide energy, nutrients and more fiber! https://www.tasteofhome.com/recipes/no-bake-peanut-butter-oatmeal-bars Preheat oven to 325º F. Add 1 cup oatmeal to a food processor bowl, and process until a flour forms. Oatmeal Chocolate No Bake Bar Instructions. (I found parchment paper worked better, less sticking!). Process the dates and water in a blender or food processor until smooth. This dessert is the perfect guilt free snack. Melt your peanut butter and syrup – Either use a microwave-safe … I’m a sports-loving, coffee-drinking, food blogger, the host of “29 Minute Meals”, a contributing writer for TODAY Food, cookbook author and on-camera food and lifestyle expert! These bars can be made for any holiday using cookie cutters or simply sliced into squares for every day enjoyment! I find it easiest to process if I break the dates into quarters (if using large medjools) as I … Place the oat mixture on parchment paper. Add coconut, dates, sea salt and baking soda, and process until the dates are fully broken up. Stir together the maple syrup, 1/4 cup peanut butter, water, and vanilla until smooth. Line a shallow baking tray with baking paper. Coat a loaf pan with non-stick spray and line with parchment paper. Purchasing energy bars at the store can get expensive! These Dairy & Gluten-Free No Bake Oatmeal Energy Bars combine oats, dates, almonds, coconut & honey into a delicious & healthy bar, made in just 10 minutes! These copyrighted works cannot be republished or used without prior permission. One of the easiest recipes you can find. A no-bake vegan oatmeal fudge bar that uses dates, cocoa powder, and coconut oil in place of chocolate chips and condensed milk! You can take it with you to work or school, post or pre-workout or just serve it as a dessert. No-Bake Oatmeal Bars: Ingredients & Substitutions. You can store the cookies at room temperature or in the fridge. Add the date paste with the coconut oil and peanut butter to a saucepan and heat gently to melt the oil and the peanut … Because they are not baked, they do have a looser crumb and will fall apart a little when you bite into one. Store them in the fridge for a quick … Either way, this oatmeal bar … Place the cookies in a sealable container, or keep them on the plate, covered in plastic wrap. These are perfect to take for lunch or a mid-morning snack, eat for breakfast or even serve as a healthy dessert! No Bake Oatmeal Almond Date Bars. Licensing inquiries for commercial use, publication and general distribution can be sent to laura@familyspice.com. Place all ingredients in a food processor and pulse until smooth and well combined. I am so excited to share this new recipe!
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