2) if we did not store it, will it spoilt or smells badly? As far as cancer is concerned, many studies have pointed out to fenugreek’s amazing protective benefits not just to breast and ovarian cancer, but to also different other cancer types. You need to stop applying the cream for a minimum of one week until your breasts get accustomed to your massage routine, don’t worry as this will pass after about two weeks in most cases. I have them in powders . No, it must be ground to get the essential nutrients that will increase your breast size. Did it happen to you a lot? Should I do both or just one? Of course, many will argue that knee push-ups are a little too easy and won’t work the upper body that much, to those I say that I am not interested in building muscles, I want my boobs to not fall to the ground! I brought this fenugreek powder from the store, thanks Sahar, i wonder how did u know it wont cause acne when consume the fenugreek internally? This is also very powerful, but sprouting takes time and a lot of efforts, if you can, do it, if you can’t, just use the seeds. ?plz I’m confused ..waiting for ur rply thank u ☺. Let the goodness of seeds and oil infuse together for at least 48 hours. You will look great :). Hi Sahar massage with Fenugreek is effective for several months ?Thank you very much. 14 grams of fenugreek powder after having breakfast with water. I really want to know all your secrets. Hello sagar, I’m trying to grind the fenugreek seeds without roasting them and they are not changing into powder form, do I really have to roast them? In the picture, coconut oil was used with some vitamin E oil drops to add long shelf life to the cream and to keep it out of the fridge, but this is completely optional. Using the fenugreek internally…will i achieve a quite result. Please help, it is going to help me? Is it a bad sign that something is not okay with your body? You can use a fine stainless steel strainer, and filter only the oil after three days, and that’s what you’ll be applying to your chest every night. Also it wouldn’t let me open the free report thing where I type in my email and either subscribe or get it open to see the website so if you could please maybe Help or maybe take screenshots of the important stuff I need to know from the website I’d really truly appreciate it (sorry this message is so long). As a male this may seem a bit abnormal, but I’ve always thought of life as something to be experienced and one of my curiosities is about having larger breast of my own, since I have some gynecomastia. Do you think this might be an effective way to eat the seeds for a few days? I know I made mistakes the first time by massaging with too much pressure. Hi Kelly, yes, you can use fenugreek seed powder, and you can use it for the whole month, it’s all based on your bust size and the amount it requires. Great for you Jiya, you’re doing excellent. You see, instead of using a pill or a synthetic cream that’s been manufactured in a foreign country and shipped for months and thousands of miles to your home, I want you to use whole fenugreek seeds. 3) What additional herbs would help my objective of owning female breasts. I don’t mind much about the smell. Thanks!! You should take it fot 30 days, see to what extent you reached your goals and move to other steps. I used the powder version to both herbs with avocado oil instead of olive oil. I don’t want to ask the questions here. hi sahar im 24 I saw ur website its makes ne excited and nervous also from today only I want to start only thanxs a lot because in 3 months im going to marry thanks for his big solution. Thanks for the post. Please tell me what grinder you use and maybe post your link to it on Amazon so you can earn a commission when I buy it. Or without using the Fenugreek paste after attaining the good breast size, only knee push-ups or wall push-ups help me to maintain the gained size ? Hi! I will try this today but you said that this recipe is not as efficient as consuming fenugreek seeds and supplements so what can I do instead of this recipe. Hi Tnx, for educating me on this. For the smell, it is very difficult to get rid of it, just take showers often, and in your case, don’t exceed one teaspoon a day, as fenugreek powder can have some very discomforting side effects on your body. Hi Sahar i have been using fenugreek powder for the past 6 months but no changes found. Because I really don’t want that! My bust size is nearly zero. Fenugreek seeds can lower blood glucose levels and also improve glucose tolerance. Thank you. It depends on exercise, even with using the oil, doing pushups and bench pressing once a day will firm your boobs. No need to use alfalfa, the other herbs are great. Dietary supplements and changes can cause serious harm if you are suffering from a condition, so please, always check with a professional caregiver. Each time I would mix 2 tbs of fenugreek powder with yoghurt and within 1-2 days I would experience early period then I immediately stop consuming the mixture. Yes, you could even double this amount if you spread it thorough the day. Can sweet almond oil be substituted for coconut oil/olive oil in order to make the cream? i didn’t use this fenugreek paste but by reading comments of others nd ur rplys on those. How do I store a DIY fenugreek paste? Hi there I need help…I’ve read all your posts they are very interesting & I’ve just started taking fenugreek capsules (6aday)& I want to add saw palmetto as well but not good at taking pills…can I take powder form instead if so how? The usual recommendation for refrigeration of cooked ground beef (and cooked ground pork if included in your meatballs) is 3-5 days. I have fennel, fenugreek, and saw palmetto all powder, can I use coconut oil or any oil? You’re welcome, so sorry for not being very clear about this one the first time, in general, the texture isn’t going to be perfect, it’s very grainy if you ask me, so, apply it as indicated and when you are done, just wipe using a paper towel. This can happen to some women, it’s not something to be worried about, it happened to me as well. Have you downloaded my report yet? Yes the ganached cake can be stored out of the fridge. Freeze Henna in Ice Cube Tray. i am 28 years old.having small breast.tried alot to elevate its size..but no output.even took fenugreek dry powder 2 tpsoon daily with empty stomach..even started drinking fenugreek water in mrng..no result shown.searched alot about fenugreek on net.where is mentioned mostly as fake. consume -2tspn fenugreek powder and 1tspn fennel powder mix with large glass of water. Thank you. I’m also on birth control, would that have any side effects? On the label the dosage says 1-3 per day. Thanks! and how much time it will take for good result.if i will stop after two months thed again my breast size decreases or gained size will remain same? LEARN MY SECRET FORMULA TO INCREASE YOUR BREAST SIZE IN, Fenugreek Paste For Breast Enlargement – A Complete Guide, How To Make Fenugreek Paste For Breast Enlargement, Fenugreek Capsules To Make Breast Enlargement Cream, How To Apply Fenugreek Paste On Your Breast, How To Use Fenugreek Paste For Saggy Breasts, https://biggerbreastformula.com/sales-contact/. No need, just take the pills and make the cream without saw palmetto. Thanks for your comment. Follow these steps to do a perfect knee push up that’s going to increase breast firmness and lift rapidly: Watch the following video to learn how to do it: Every morning, I do a minimum of fifteen push-ups, and I call it a day, this will keep my chest muscles tight and my breasts firm. Indeed, most fenugreek users will report a pungent maple syrup smell during the first two weeks of use. Certainly, there are hundreds of exercises to practice every day that will tone and lift your breasts, but the truth is that most are very difficult to do and will require a long prep time every single day. Hello, thank you, just use the recipe I talk about in this post, it will help you tremendously. Good luck, Please I’m really concerned about the size returning back to normal if one stops using the cream which means it’s temporary. I belive in u n hopefully gonna start this.. Im 18 years n my size is jst 30A n i always feel sad by seeing others :(, I have a dout! You’re welcome Nicole, Now Foods is a fantastic brand, yes, saw palmetto from this brand is good as well, just have one capsule a day, although I would prefer that you massage your breasts with the cream I recommend, it’s better than taking saw palmetto. Argan is a cosmetic oil and tends to be very “thin”. Fenugreek. When? No enough, two capsules would be good, yes you can, unfortunately, the ground seeds and berries are better. Please after applying the paste will I wear bra along with it. Please, don’t be worried about using natural fenugreek powder, it is very healthy especially if added to smoothies that do not contain dairy, milk, because it has many proteins that are going to bound to fenugreek’s beneficial components and stop them from helping you. Freeze henna paste in glass jar, or wrapped with aluminum foil. Hi.. mam.. I don’t think it’s a good idea. This video explains how soy’s phytoestrogens protect against cancer cells, and as a reminder, fenugreek is also loaded with these plant hormones as well: When I started using fenugreek for breast enlargement, about four years ago, I was too skinny and my breasts were too small, even for my skinny body. what makes you think that? Have you heard about these plant hormones before? Will capsules firm my breast and increase the size as well. Have you tried taking fenugreek capsules? It’s been two weeks and I can already tell a difference! Hi… If I get good result, can I use only fenugreek paste instead of this recepie. The question now is: is fenugreek smell dangerous? Yes, it’s great, start taking them as soon as possible, in fifteen days, you will start to notice amazing results. In general, you should notice slight changes within the first two weeks, and yes, if you apply it twice a day, you’ll see fast results. I am finding it difficult in getting the right material to make this fantastic product. Hey sahar im hauweey plz can I take the grinded fenugreek two teaspoons a day and use d oil to massage d boobs and how effective is the result gonna b Plz reply ASAP Thanks. #3: The smart way. This is also a tricky part. And I really want to know if this works I don’t feel like being tricked or lied to. If after breakfast time gap for it? Hi, it has worked for me, but don’t get me wrong, it will not have “miraculous” effects, it will increase your breast size, but for only a few centimeters at maximum. The same ingredients found in this post, they are very powerful for lifting and perking your breast. And also how long should i leave if applying.? I have ordered saw palmetto powder and I can pick it up tomorrow and make the paste. If massagings does tha? PLEASE ANSWER, I WANT TO LOOK INTO THIS. Call (888) 336-0690. Steps on how to preserve and store methi (fenugreek) leaves. Iv had two children and when im pregnant my boobs are lovley but after baby i loose my baby weight so fast im left with saggy bits of skin rather than boobs and it really gets me down. A USDA study found that watermelons at room temperature develop nearly double the levels of … Please tell me why you do not suggest taking fenugreek and red clover if taking an antibiotic? It hurts the nipples so I’m being very careful. It may cause in future ? can i mix fenugreek paste with cod liver oil in which i have fried fennel seeds? Your sexual appetite will also rise during the first weeks, at least this is what happened to me. Ma’am please answer it as soon as possible…, Hey Sahar, few questions: these two things are tough to buy from regular stores so what exactly should we buy saw palmetto powder is ok to buy? The link is not dead, I’m nearly done writing it, some few days and the link will come alive. The thing is ground fenugreek seeds are way cheaper and won’t cost you a tenth of what the capsules will, but you’re free, and I know that the pills are more convenient and easier to use. Hi, if you can’t find saw palmetto, don’t use it, use only fenugreek seeds. In the rest of this article, we will answer these questions and offer you the chance to see how we've not only harnessed this amazing Ayurvedic spice but found a way to innovate it for a breakthrough formula that your hair desperately needs! I want to know if this really works I’m 18 a small B I don’t even fill up my bras completely My weight keeps fluctuating from 89-92lbs I’m trying exercises right now and they seem to be getting me no where. Hi Sahar, I am so excited to find your posts. I wanted a way through which I can store leaves ‘fresh’. Wash thoroughly and put all the leaves on a kitchen towel and pat them dry. Hey sahar , so i am a teenager and i see all these girls and my friends that have a good bust but i feel sad that i don t :( i m not totally flat chested they re just a little full , so i started using fenu since today , i was wondering is there a way to remove the smell ? I also want to try the paste. Please help. Hi Sahar, when I achieve my ideal size for my breast, and I want to stop applying the fenugreek paste, my breasts will remain the same size right??? This can be an excellent start and if you need help with anything, don’t hesitate to comment again. If it is coconut based gravy, it is advisable to use it within a day or two max especially if you have kept the curry outside for sometime before putting it in the fridge. Hi, thanks, two teaspoons a day of ground fenugreek seeds should do it, with a minimum of one cup of water. Your breath will be fine, but your sweat will smell of fenugreek, use a good shower gel. Paste should be kept cold, but not freezing. If you want to supplement your diet with fenugreek, we suggest that you consider adding the seeds straight into your diet, rather than using a supplement, but there are benefits to both. Yes, you need to download my free report to learn about it. HIi sahar. Hello sahar, I took my time to read all the comments and your response you really a great woman. If your cooked meatballs contain turkey or poultry, the safety range is slightly shorter, 3-4 days, not 3-5 days. Thank you. Is this enough for breast growth or should i increase the doze. But one more thing can I apply d cream as well as drinking d tea n taking d saw palmetto capsule together? You don’t have to roast them since this will destroy many phytonutrients in the seeds. I was very shy and no one seemed to like me! Please I will appreciate your advice. Because some says that Wrong massage way can reduce the size. But please, for medical reasons, make sure to check with your doctor. Some say in this way you can store henna about 6 months. ... Thai curry paste can spoil and grow mold once it expires; Thankyou. The seeds alone contain about 7.8% oil, some of the highest concentrations of oil in any seed!2. Better stick to natural fenugreek powder and do not exceed 5 grams a day, it will do you much good. When I was a kid, I always dreamed of having nice breast, I never wished for anything D, but when I reached puberty, I was in shock, I had no chest and even worse, I couldn't make friends easily! Many women leave it in for about 30 minutes and rinse, others will leave it in overnight. But if i consume fenugreek will they stay forever? Our reboots contain not just the benefit of fenugreek, but many other hair damage repairing ingredients such as creatine, silk worm, and panthenol to promote healthier hair growth, reduce split ends (by up to 97%!) Yes, it does, but you will need to increase calories everyday. So as per your advise will start taking grounded fenugreek with water. Now pour the hot olive oil on it. If you don’t have saw palmetto, then don’t use it, just use ground fenugreek seeds a lone, they’re more than enough. Yes, your breasts may start producing some drops of milk from time to time, but it’s no biggy! When you soak it always see that whole of the seeds are soaked inside water. But I do consume fresh fruits, eggs, a glass of milk everyday. Yes, I think so, in general, the more oil you add, the less concentrated it will become. Hello, Sahar. I hate the rough texture of the paste. As well as if i got or satisfied with the size & if i stop consuming the fenu greek will the shape or size olso decrese. For what duration do I take it? Hello. At first, I was not sure what I was doing, trying different ingredients and failing all the time, but once I figured out what was needed to succeed, just two weeks, I started seeing great results after. but i wanna know any other treatment that will enlarge my breast permanently?? Hair treated with Fenugen mask treatment. Yes, fenugreek capsules are going to make your breasts firmer, and do not exceed six a day. It has been used to improve digestion, relieve eczema, and help with breastmilk production. If i take daily 2 tablespoon with water as per your consideration then is there any risk of breast cancer. Hi Sahar, I’m not sure if you still answer the questions here as the last post is a few months ago. Fenugreek Seeds For Hair and Skin; Applying a paste of fenugreek seeds to hair helps in hair growth and fight against dandruff. My second question is, can i use fenugreek and saw palmetto capsules for this cream recipe you shared. Consuming fenugreek seeds wouldn’t increase more heat in body and result in acne? Hi there! In fact, the smell is so distinct, fenugreek seeds are often used for imitation maple syrup and coffee. Would it be like Methi Powder that some of you use in their herbal mixes? Thanks for your nice comment. And can you please tell the correct method of massaging? Hello, although saw palmetto is not as efficient as fennel seeds, you can do it, and as far as side effects are concerned, just a smell and some discomforts at first, to really see positive results, you have to apply the cream for more than three weeks, and yes, your breast size is going to decrease once you stop. A big no no! Then add the saw palmetto ground berries, next, mix in the ground fenugreek seeds and put in a dry bowl, add to them the olive oil, and start mixing with a large spoon until they are very consistent and very smooth in texture, there should be no lumps. Hello Sahar, I just thought of something since I’m using the extremely grainy fenugreek cream I made by not processing it as long as three minutes. Thanks. I will be looking forward for the tip. Yes, the fridge. I was also thinking of making a decoction from the seeds and to use the tea to mix cassia and amla instead of water but I don't know if it would be benificial. In fact, in many parts of the world, it’s an essential ingredient in local cuisine. 2) Can I use Argan oil instead of coconut/olive oil? need with soap? Yes, and you will see good result in two weeks. Is it after breakfast or in between taking the breakfast? Hello Sarah, I want to try and see if this really works. Pls how can I use fenugreek for buttock enlargement. Look, there are hundreds of quick fixes, such as using tooth paste with Vaseline, but believe me when I tell you that using fenugreek is a long term solution that has absolutely no side effects. Because I used it for a very long time and it didn’t cause them, plus, fenugreek is very low in fats. Just use ground fenugreek seeds alone, they’re very powerful. Proteins: treats hair fall and nourishes the hair, Lecithin: emollient that helps strengthen and moisturize. I need to read more about it to make sure it’s safe. pls suggst me how much will I take it daily… bcos I use this paste regularly.. Take 2 tsp of methi powder in a bowl of curd. I pushed myself, changed my mindset and my diet and focused on the herbs which are the most efficient, the ones you are going to learn about here. However, if you are allergic to peanuts or chickpeas, be careful ingesting fenugreek as a supplement as it can exacerbate this allergy. Store the sprouts in the refrigerator for up to 1 week. Thank you. Yes, it is very safe, but please, do not exceed the recommended amounts in the post. Are these two fine to make this paste? I have heard emu oil is good for breast enlargement. Please, don’t feel sad :( Your breasts will go back to normal only when you stop taking fenugreek, the best amount is two teaspoons a day of ground fenugreek seeds, for as long as you want your breasts to look fuller. heya, u r too pretty!! Fenugreek Paste for Your Hair. …my age 25 my breast size 32. One more thing, fenugreek has been used both as a staple food and medicinally by humans for thousands of years. i am just 20 and afraid that it will produce milk out of my breast? Do you have them in capsules? They use a fenugreek paste to treat alopecia, dandruff, thicken fine hair, and to produce longer, stronger, shinier hair.1 This process can be as simple as using the paste while taking a bath, or as an overnight mask to cleanse the hair of impurities and strengthen it. I can tell a slight amount of growth as well. Good luck Lisa. I started using Fenugreek 500mg tablets twice, two times a day( about a week ago) Is this enough to give me more fullness? Thank you. I’m almost 20 and have really small breasts with big areolae. Do you have any suggestions how to reduce the ‘chicken’ smell that appears with it? Freeze henna paste in old ice cubed tray then … Just want to make sure this is working before I give up and try something else. Is fenugreek tea will really increase my bust? International Journal of Current Research. Also soon I will be planning for a baby, should I still consume them ? Wonderful. if we start to use do we have to eat foreva? I just kept it refrigerated but within 4 days, there was mold growing on the stem of the chillies. When you click on product links on this website and buy them, in many cases I will get a commission. The main ingredient? We source our fenugreek from organic, fair-trade farms near the Blue City in India. I’m concerned since I already have a sizable behind. I am taking fenugreek ground seeds 2 tablespoons a day,3 saw plametto tabs,3 wild yam,3 faxseed oil tabs,massage breast 2 times a day with olive oil the fenugreek and saw palmetto creme was breaking out my chest bad…breast growth is going good…my right breast is bigger and sagging a little bit left breast is slower but doing good…any suggestions for better results…and one question how long after my breast get where i want do i have to continue to do the herbs and massage…thanks alot love it…. how the effets will be??????? Did you download my free report, I share a good one in it. You’re welcome Ayesha. Thank you. You will want to have made enough to cover your scalp and all of your hair to get the full effect. You can store it in the freezer for up to 6 months, but you'll need to freeze them in individual portions. Six pills would be good. Thank you love, I have fenugreek in both seed and powdered form. For each tablespoon of ground fenugreek seeds, use one teaspoon of saw palmetto powder and massage for just three minutes, the cream must be applied once a day for at lease one month. Can you tell me what was your size before and after? It should be in the following manner, right? ... you can extend the life in the fridge by scooping it into a glass jar with a tight-fitting lid. Please describe the massage method. Is there some contraindication between them? Which oil is best?thank you. along with the how many capsules of Red Clover? Fenugreek isn’t only going to increase your breast size and firmness, but it also acts as a protective herb. Some common questions you might have about these fenugreek hair masks: Can I use fenugreek hair masks to thicken hair? Hi Sahar .. A pop-up told me that I’m already subscribed and I should find an email from you. Squeeze the pulp and use what you need. This is what the process of making a DIY fenugreek mask looks like: Okay, truthfully, you will still need to make the seeds into a powder if you purchase the seeds. You are the perfect age, don’t worry, just stick to natural products I recommend in my posts. coz i have heard that fry fennel seeds in cod liver oil and use that oil for breast enlargement? In this section, I will show you how to do proper knee push-ups to increase breast firmness and lift; they’re extremely beneficial since they use your body weight to create resistance, especially in the chest area, they work your chest wall muscles, more specifically your pectoral muscles, and they also train your back and upper arm muscles, triceps muscles. The country I live in has Fenugreek Capsules under the brand name: Nature’s Way. Hello, I used to get them from an herbalist downtown, but he is not cheap, I now get them online, Amazon. And Two teaspoon how much does it measures? Thank u. Across the world, Indian women have the strongest, healthiest hair of any other country. It felt like it was exfoliating my breasts. Second of all, it means that fenugreek is starting to spread in your body, which is an excellent sign if you ask me. Thank you for the reply I’m writing a second comment but I didn’t understand you said me to take take ground fenugreek seeds. If not, do it, I share some nice tips there to get a good growth started. I have few questions: 1. Please Deborah, don’t hesitate to ask me again if you need anything, I’m so sorry for taking this long to answer, I was away with the husband and kids. That is the reason. I read the wheat germ oil….is the best oil to use for breast massage for best breast growth. Will it increase growth time if its applied twice a day? Hello, I was 30A, now, I’m 32C, I know, most will not like these results, but I feel completely fine since I’ve gone through no surgery to get this growth, and yes, it will help you increase your breast size. As u told dat fanuegreek increase breast by few millimeters. Thanks. Just use olive or coconut oil. I have to apply grape seed oil to my breasts to help the extremely grainy “cream” made with coconut oil to stick long enough to start the massage. Make a paste of soaked fenugreek seeds and apply it on your face as a mask for a brighter, clearer skin! Good luck and please, if you need anything more, write it in a comment. Thank you. Sorry, you can’t use saw palmetto in cooking, even if you do, the food will taste weird! If i stop using this massage techniq.. Y bust wil get back to the normal size?? As the paste is made from fermented ingredients the shelf life can be quite long. Hi there, I’m wondering if Fenugreek capsules will work (bought from the drugstore). This means that our bodies are genetically accustomed to this herb and allergies to it are rare, to my knowledge. Yes, it will work for you :) Good luck and please, if you need some help, write your questions in a comment. I really don’t think so. HI.. i have a doubt… can i take feugreek seeds two table spoon or so, twice daily??????? coz i don have enough time to apply this paste stuff:(:(:( kindly reply as soo as possible!!!!!!!!! No, please don’t do it, it will not help you, just use coconut cream or olive oil if you don’t have the latter. Anyhoo, fast forward, I increased my breast size through a lot of hard work and trial and errors and I'm going to teach you how fenugreek helped me do it. Hi, thanks a lot for your comment, yes, if you don’t have it, no need to use it. But in general, you are going to gain at least some few centimeters, and yes, it is going to make you gain weight weight! .can I use sebal serulata Q (homeopath) drops in the paste before each massage?if yes how many drops can be used? But still my breasts are exactly the same and my sweat doesn’t smell either. After the henna paste sits covered with plastic for several hours, it releases the dye, which looks like a brownish color on the surface of the paste. No, it is not supposed to be grainy, make sure you use finely ground fenugreek seeds and saw palmetto, and try to avoid avocado oil, use coconut cream and olive oil. I won’t lie to you, breastfeeding, aging and losing weight rapidly are the main reason for losing breasts’ lift and firmness. hi i am alisha if i stop using this paste after i recieve the results will my breast decrase in size? Plz rply as soon as possible…plizz. 1) Is it fine to consume fenugreek powder (2 tsp) daily and also massage breasts with the paste daily, or I should only use one method? Thank you. Breast massages are good for increasing the size just a little, but taking fenugreek seeds, and fenugreek pills is much more beneficial, and you are already doing it right. 2008;43:380-382. It’s not yet finished. Hello, thanks for taking action. once everyday? I have a few questions regarding the paste. I’ve been doing this for a while now, and I love how there’s tamarind in my fridge ALWAYS! Separate the leaves from the stems and soak the leaves in a bowl of salt water for about 10-15 minutes. When you make the paste, how long do you process it for? They go to the title, but there is no book there. Can saw palmetto be replaced with fennel seed powder If so how many tablespoons And can the paste be massged on the hips and butt to make it bigger Cause I av a really flat butt. Paste applied to face helps prevent acne and maintains a healthy smooth skin. One month and still no results? How many do you take daily? Yes, but it will not make your breasts look firmer quickly, it is going to take time. Also I’ve read that massaging your breast for 15 minutes twice a day will also increase your breast size. Hey, I ‘ve tried grinding it but it’s still course, the fenugreek seeds. I am confused since I’ve been using another recipe that you published on this site. Humidity. I have fenugreek seeds and I was wondering if I could make a paste of it. How many pills should I take a day? Hi, sahar. You think if i mixing this slightly course seed in the oil n massage it will work ?? -Right side- anticlockwise -Left side- clockwise. Try to focus on massaging the bigger breast more, this will help a lot. You can also purchase fenugreek powder. No, I didn’t mean this, with time, it will get back to its past size. At first, your breasts are going to be sore, but this will pass, and no, you should stay away from baby lotion, and only use olive oil or coconut cream. What would you recommend? plz reply! I take it empty stomach early in th mrng :-). The best place to store Thai curry paste is in a cold or mild-temperature room with low levels of humidity. Yes I think you can skip for no more than three days. I was barely making 32A, and after about two months, I reached 34C. The first time I made it in the food cessor and it was so gritty I had to discard it. if i stop applying the paste will it reduce the size? Can a fenugreek hair mask decrease hair fall? Now, let’s talk about applying this fenugreek lotion to your breasts to increase both size and firmness. You will learn how to prepare and use fenugreek paste to increase your breast size and get natural growth and firmness! Yes, it causes weight gain, but only if you have junk food, as long as your diet is healthy, you have nothing to worry about. I’ve been wondering if eating an apple after swallowing the seed is necessary? You can make a paste out of fenugreek seeds or powder. You see, I used to have larger breasts but, there was a health crisis and I lost 13 pounds in a 24 hour period and they very nearly left. Is it alright to mix the fenugreek powder with evening primrose oil as well as olive/coconut oil? for better or past effects? link. So please if you know any other permanent way, I’d like to know. I have lost 10kg weight after my 3rd child .Now my breast are very saggy and my cup size has also reduced.I want to take fenugreek capsules. Hi, it may not like a cream , to tell you the truth, I haven’t nailed it every time, but it should be a little solid and consistent, if it’s liquid, then you messed up! And when we have the powder form for two, what is the quantity for powders? And to tell you the truth, this pushed my breasts to the limit, in terms of stretch marks and sagginess as well. and also the recipe you wrote above is for the whole month? Finally, how much time per day should we massage this cream before leaving it on for 2 hours? Not being able to grind them into a powder could mean the paste isn't as potent and effective on your hair and scalp. Last week I bought a packet of green chilli from an Asian store, the really hot ones. The ratio of water and the Seeds should be- 2:1. No heating please, always after breakfast. i saw your post just few concerns. No, just ingest two teaspoons a day of ground fenugreek seeds, with a large glass of water. Is It safe to take Fenugreek seeds while on Birth Control pills? So I need to get the dosage right. for me, I’d use two tables spoons daily and massage my bust, this gave the best results. Our high-end eco-extraction process for our fenugreek has proven to provide higher potency and quality of polyphenols and antioxidants. Our reboots are much easier to store and last significantly longer, conveniently placed on your bathroom counter (or wherever you choose to do your hair!). Can fenugreek and coconut oil paste work for me and how long will it take? Because i heard that high dosage of it can cause breast cancer . I know that storing an item generally involves several factors, such as: Temperature. Thanks Sonal for the wonderful tip “The curd- methi powder mask works wonders for hair! Okay! What to do now? I m 21 now my breast is very small how long i have to use dis paste for massage .after stop it ill reduce the size ??? In brief, refrigerating a cake causes this process to occur significantly faster than at room temperature. And although these articles deal with soy and its derived products, you need to understand that both fenugreek and soy share many common compounds which are phytoestrogens. I don’t want to waste the ingredients and all that time making it. How much I should take and when I can see the results? Hello Sahar, I’m starting over with purchased Fenugreek powder to make the breast cream. Well, they are very similar in terms of molecular structure to female hormones, yes, the ones responsible for causing and increasing breast growth and development and unlike their human counterpart. Of course, you need to consult with a doctor beforehand. Heat 1 tablespoon oil in a pan and add methi leaves. We want the best for you and your hair! Can I used almond oil in replacement of olive oil. For more information, read the following (paid) articles on the health and anticancer effects of phytoestrogens: https://www.ncbi.nlm.nih.gov/pubmed/23725149, https://www.ncbi.nlm.nih.gov/pubmed/24978400. And if I stop duing this procedure after 2 or 3 months will it reduce my breast size?? Also this wouldn’t make me put on weight on other parts of my body right? The Real Reason You Shouldn't Store an Open Can of Food in the Fridge. You can find fenugreek seeds at many grocery stores, but if your local store doesn’t carry them, visit an Indian grocery, organic grocery store, or a health food store. Thank you!!! I still answer questions, only the most interesting ones, the ones that were not asked before in the comment section. Also,, I am making a paste with water of the fenugreek powder and apply it on my breasts, after I wash it off well , can I breastfeed my baby right away.? Hi. Better wait until you are done breastfeeding, this is the best thing you can do now. Thank you! Before using any advice or material from this website or any linked here, you should first consult with a doctor. Sarah, thanks for your reply on the other post. I don’t want to keep wasting money on ingredients that I have to throw out. coz sometimes might skip few days. I don’t know about mustard oil, try to look for coconut cream, it is very helpful as well. And don’t forget to follow us on Instagram and Facebook to stay up to date on our promotions and new location launches! Hello, I’m glad you are applying my recipe and as far as the results, it all depends on your initial size. When can I expect results and I’ve read it causes weight gain. However; if you could let me know if you change the above enlargment paste into a liguid as the paste seems messy. Will it work the same way? We don't recommend refreezing after it's been defrosted. Unlike most websites which are going to recommend different supplements and synthetic ingredients for breast growth and firmness, I don’t because I believe in the power of plants and their abilities to heal us and in the case of fenugreek, make us look more attractive. hey sahar, thank u so much for this post. I have read the comments, but I did not find answers for a few of my questions. Can I use the oil for breadt massage and the fenugreek at the same time? Yes, a strong and pleasant smelling essential oil or herb would do the trick. 4. And thanks for downloading my book. Whenever you’d like to use herbs on your body, try to process them as little as possible to stay away from oxygen damages and to lose their strength over long processing times. Thanks. In the process, you have to soak the seeds 6-7 hours, drain the excess water, and then blend the softened seeds into a paste. The leaves of fenugreek can work wonders for acne. As far as fenugreek, you need to take it, two teaspoons every morning, ground with a large glass of water. The typical time frame in making a paste or a gel is between 24-48 hours depending on how you make it, and stores for up to a month in the freezer. Or should i a adopt only one method !. Place yourself on your hands and knees , your eyes should be looking at the floor, Position your hands a little greater than shoulder-width apart and your knees apart to support your upper weight and to give you balance, Very slowly lower your chest until your chin reaches the floor, the descent should take about two to three seconds, Again, slowly return to your starting position. Your breasts may produce some very watery milk, but only some few drops now and then, don’t worry, it’s harmless. I am flat chested. Knee pushups are one of the most gentle yet efficient exercises to increase breast firmness, lift and perk rapidly. and how many minutes should you massage before leaving it on for 2 hours? Thank you Sahar. Sorry! I have another question… I tried making the massage oil with fenugreek seeds and saw palmetto berries. Do you have a support email address or support site to ask questions concerning the info in your book? Please I need to know how I can ingest fenugreek powder,the right amount to use so not to hurt my body. Disclaimer: LIV LUX LAB and SAVE ME FROM is not meant to replace professional medical treatment. hi sahar if I message my breasts with fenugreek oil and takes two teaspoons of grounded fenugreek seeds will it enhance my breasts? so far, you seem to be doing good. Im 20 with 50 kg weight. I have no emails in my inbox or spam folder from you. Otherwise, ripe bananas can be stored in the fridge or freezer to prevent further ripening. This happened to me in the past; after all, I have breastfed three kids. Do you know if that will work? i m 24 years old can i make paste with baby lotion instead of olive oil..and i ask one more question that after massaging my breast are so sour is it normal? And if i got my desired size then should i continue to this process i want that size for ever. No, if you don’t have saw palmetto, only use fenugreek seeds. They are very safe on our bodies since they are protective of our breast and ovarian tissues and are accredited with many anticancer benefits as well. By quite you mean quick, then yes, two teaspoons, ground, with a large glass of water, everyday. Fenugreek masks are common in eastern countries as a hair growth remedy. Is there something special about an apple rather than another fruit like an orange? The advantage of storing them separately is that you have more flexibility later on and can use the pasta for another dish. Here are just a few of the reasons why our reboots are a better alternative to homemade fenugreek masks: When we learned about this breakthrough ingredient, we realized we wanted to fully harness the potential of this incredible herb. I have evening primrose oil that I’ve been adding to vaseline and massaging that onto my breasts. can i get my breast enlarge by using fenugreek paste on my bust…………r u sure about this……, hey!! No red clover, just use what’s described in the post, and yes, the measurements stay the same. Yes, it will also work for you, just give it a try, you can also try having three teaspoons ground fenugreek seeds a day, it’s very powerful for both firming and increasing your breast size. 2013;5(11):3453-3460. choosing a selection results in a full page refresh. 0. The fenugreek, methi, powder needs to be right consistency or using the paste can become too risky to use! Hi i have been doing the massage with jojoba and olive oil only n took the seeds orally it started causing pain in my nipples is it fine or something to worry about? Hello Sahar, I am anxious to read and take action on your new book: In my Bigger Breasts Formula bonus book, I share 105 healthy, very delicious, and extremely satisfying recipes to increase your breasts size without exercises and massage… Are you going to offer it free or sell it? Thank you, Hi Kelly, thanks a lot for your comments and question, saw palmetto powder is completely fine, no, use only ground fenugreek seeds, the leaves do not have the necessary phytoestrogens as with the seeds. My cup size is very small! Can I just make a paste with fenugreek seeds and add both olive and coconut oil? However, once you have opened the paste it needs to be kept in the fridge, tightly sealed. When you use whole fenugreek seeds, it’s not like using extracts or highly processed fenugreek powder; you’ll be using a wholesome herb that will give you more protection and nourishing experience, meaning that instead of just increasing your breast size, you’ll also increase firmness and skin tone, which will give you more perk and lift. I really feel like your recipe will work but I’m not able to get saw palmetto anywhere please help me with any substitute or tell me where I can get it! What are the signs to look to see if it’s working? For the report, please use the contact form on my contact me page, send me an email and I’ll see what I can do about it. I do have both reports that you have on this site. If I were using ground Fenugreek and Saw Palmetto oil, will the mixture measurements be different or the same? instead of cream u said that we can use seeds rite. Thanks so much. For an overnight treatment, you will want to cover it with a cap so you won't get the gel-like mask all over your sheets. Only use the seeds if possible, if not, you can use capsules, don’t use castor oil. I would really appreciate your help! Hi Deborah, it’s all in the book. Thanks a lot for your interest. So I have to continuously use the paste even after ive reached the size I want? If you don't have space for a cube fridge (like us) here are two solutions we found. Hello, I am using the brand, now. Aww thanks so much sahar the response is fast. Hy Sarah av been using fenugreek for a yl now and have seen rapid result on bust and am satisfied with d result I have now shud I stop using it since have achieve d result I want. Do you buy them online or go to a local health food store? why am not able to use the cream because saw palmetto is not available for me. Or transfer the remaining paste into an airtight container or a glass jar. coz i read some online article, some said will cause acne. Indian hair is the most commonly used hair for wigs and hair extensions for this very reason! Surely, fenugreek paste is going to increase your breast size, but you have to be persistent and not give up quickly. When the paste is kept in an airtight container in the fridge, it lasts for only about a week. Sorry, I have never been to Dubai, but you can always buy it from Amazon.com, the quality is amazing. alot of websites claim that fenugreek seeds actually REDUCE the size. Hello Sahar, I tried to download your new book that you were busy writing. For instance, 3 teaspoons rather than 2? Hello Sahar, I’ve just made the cream for the second time. Through a lot of research, we were able to discover an eco-extraction process that will take the fenugreek herb and extract it to maximize its potential. Btw I’m 18 I have proper weight and even proper monthly periods …idk what’s wrong with my B but:( ….how long will it take to show the results? Any other ingrediant instead of palmetto! Sorry idk how else to explain :p. Seems good to me, how much do you weight and how tall are you? Hi I love your website…I’m a mature Trans male looking to enhance my breast by natural means and I would like to ask you three questions 1) Is Fenugreek the most effective herb for breast enhancement 2) I am currently taking 6off 610mg tablets a day….could I safety increase this quantity. I even try to hide it sometimes a lot of times cause it causes me such bad depression. I thought it was powdery enough but, it’s just as gritty as the last time. With the saw palmetto powder, if I used the paste regularly for a month, by how much can I expect my breasts to grow? Is it sure for me. You could say that I don't need to put it in a fridge, but I don't know how long it'll last at room temperature and another jar takes half a month to get here. Hi sahar, I want to know about dosage. Basically, fenugreek is a legume. Indian Medicinal Plants Used in Hair Care Cosmetics: A Short Review. Grind five tablespoons of fenugreek seeds in a powerful spice grinder and mix them with olive oil, use as little as possible until you get a homogenous paste. Thank you Sahar. 3)how many days can see result of growing like this? Iv recently found out im pregnant again and this will be my last! Thank you Ps if this isn’t what I need to use for breast enlargement please let me know what I need to use then I want safe garunteed effective and 100% natural. The best oil in my opinion is olive oil, but it’s a little smelly, this is the reason why I prefer to use most often almond oil. And you can breast-feed your baby whenever you want, fenugreek is a natural herb and is very nutritious for your body. Hello Deborah, Thanks for your offer, but please, don’t waste your money, the texture will stay the same, and indeed, you nailed the description, it feels like an exfoliating cream, just use it as it is. Hello Sahar, Thank you for the quick reply. You have mentioned that if we stop eating the seeds the growth will go back to normal, I am a married woman with size 32, can I use the seeds to eat provided it doesn’t increase the heat in body ? 2) if i online use fenugreek powder with olive oil as massage cream without consuming internally, how many mm of breast size will grow? will the ganache still keep fresh out of the fridge? Hope to hear from you soon x. Hi lisa, I really doubt you could find good saw palmetto powder, I only shop at Amazon for it, if you can, then by all means take it, but when dealing with saw palmetto, I have to say the capsules are better, due to sanitary issues with the powder, many producers tend to use shady fillers and fibers to get a larger amount. Yes, saw palmetto may increase mood issues when used with birth control pills, I suggest you only use Nature’s way fenugreek. I’ve been using the fenugreek paste and taking fenugreek capsules for a week and today noticed that tiny drops of ‘milk’ is coming out from my nipples.Is that going to happen throughout the process? Keep the same dosage as well, as the latter contains more vitamin E, which is a very powerful and natural conserving agent. Hello Sahar, Where can I obtain the raw ingredients for the massage recipe; the Fenugreek seeds and the Saw Palmetto? However, I need to warn you that this recipe is not as efficient as consuming fenugreek seeds and supplements; however, it’s completely odourless, because when you are done, you can simply clean or wash your body and the smell will disappear! hi,i am 24 years old i am unmarried.can i use this paste?isn’t harmful for unmarried girls?i have no saw palmetto.can i use only fenugreek wid olive oil? Of course, the first option will be much more efficient since the more you leave the ground fenugreek seeds in the oil, the more they’ll release their essential nutrients, however, how you feel is also very important. I’m currently making the paste, is it supposed to be more solid than liquid in the end? For more information, you can view another in-depth resource here. I kindly request you to advice me on how exacly should use fenugreek to increase my bobies. ???? Pharmacognosy Magazine. Overnight, the tamarind will soften and be ready for use the next morning. 2: and can I see the pic how it should look after missing olive and coconut oil? Use a seed grinder or food processor to grind up the seeds into a fine powder. 3) If I have one breast larger than the other, should I spend more time massaging the smaller breast? I’ll keep coming back. Hi Sahar, I have just read an article about fenugreek and someone suggested that the fenugreek seeds should be sprout and then eaten. Two inches is about five centimeters, I don’t think any herb will help you do that, only surgery will. This bothers me because using it the rest of your life is quite tasking. Indian women's secret? Will I have breast increase even though I am 45? Sorry. One of the most common issues women suffer from is breasts’ sagging and losing firmness and lift, especially with age or breastfeeding. Can you please elaborate on what you are doing daily? Fenugreek isn’t just going to increase your breast size and add more firmness, but it’s also going to protect your body against different diseases and risk factors. What do you think? You need to leave your paste in the fridge for a minimum of three days; this will ensure that the oil will absorb the essential nutrients in the ground fenugreek seeds. Hello Marissa, you’re welcome. I have done implant of one breast to do even, now I want to increase m cup size.can fenugreek can increase my size and is it safe.need to know remedy,,,, pls tell help. and also Fenugreek is methi in hindi can we use dry methi leaves (dry fenugreek leaves) and crush them in a powder form? Any idea how can i use them because by applying I haven’t seen any result. I want to make sure it’s okay to feed him after I washed and cleaned my breasts well. I have been taking 2 tea spoons of ground fenugreek seeds for a month now, yet I see no difference :( I also drink more than 3 liters of water everyday and eat healthy. I do either wall push-ups or knee push-ups, also called modified push-ups, they’re the best in my opinion, and they’re also extremely easy to practice. So I just bought a large 25g tube of AS Ceramique 2. Those exercising and daily massage with it make it permanent? As far as breast feeding in concerned, don’t overdo the past, only once a day. Can you describe your diet in one or two sentences? Please help by giving me a support address. The best way for you to stop hair loss is to use fenugreek paste on your hair and scalp. First of all, apply the fenugreek lotion I showed you earlier in this post, every night, before going to bed, but instead of 30 minutes, I want you to apply it and leave it for at least 50 minutes, one hour would be excellent. Yes, you can use the cream, but you need to chose only one solution, it’s either the cream or the fenugreek seeds, don’t use the two at the same time!!!
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